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Simon and Schuster

Astrology and Healing Trauma

Astrology and Healing Trauma

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• Maps your personal timeline against the twelve astrological houses, revealing how trauma and planetary cycles shape your life path

• Draws on your natal chart to reveal the planetary influences that can help decode the deeper meaning behind recurring patterns

• Offers the Congruency Process, mirror work techniques, and somatic exercises to release blockages and reclaim your authentic self

Drawing on decades of research, Robert Allen Pittman presents a practical guide to understanding the relationship between trauma, personal growth, and cosmic influences. His unique approach combines astrological mapping, chakra healing, and mind-body techniques so you can approach healing as a lifelong journey in partnership with the cosmos.

The author shows how to track your spiritual identity by constructing a timeline that details your seven-year transits through each of the twelve astrological houses over your life. You can then cross-reference the narrative of your timeline with your natal chart to identify and integrate the key trials and challenges of your life. By recognizing the “psychic weather” and energetic imprints left by planetary cycles, Pittman shows how you can identify and process trauma using somatic exercises, breathwork, and guided self-inquiry.

With Karen Beth Wilson’s help, Pittman created a Congruency Process—a method for balancing inner truth with outward expression to support emotional clarity. He provides tools for self-exploration, including mirror exercises, body-based memory release, and using astrological archetypes to clarify life lessons. You will develop a personal “Map of Life” that connects your childhood experiences, ancestral patterns, and past-life influences to current behaviors and relationships so you can recognize the astrological and energetic patterns shaping your life.

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