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Simon and Schuster
Infinitely Better
Infinitely Better
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$18.95 USD
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Walking - the simplest exercise you already know how to do could be the one that changes your health for good.
We all know going for a walk is good for us – it helps to clear your head, boost your mood, manage stress and improve physical fitness. But what if someone were to tell you that walking, something so deceptively simple that we all do without a second thought, is infinitely better than any other exercise?
We all know going for a walk is good for us – it helps to clear your head, boost your mood, manage stress and improve physical fitness. But what if someone were to tell you that walking, something so deceptively simple that we all do without a second thought, is infinitely better than any other exercise?
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