400 Calorie Slow-Cooker Recipes

Whether you wish to get trim or simply maintain a balanced lifestyle, Gooseberry Patch’s 400 Calorie Slow-Cooker Recipes takes the guesswork out of making calorie-controlled dishes your family will want to sink their teeth into again and again.

With smart ingredient choices, we were able to makeover the most-beloved Gooseberry Patch slow cooker main dish recipes and slash their calories to 400 or less. As a bonus, we’ve branched out beyond entrées to include luscious desserts and snacks—most have less than 250 calories. Tips inside include:

• Low-Cal Add-Ons provide calorie amounts for optional garnishes, side dishes and other accompaniments.
• Skinny Secrets teach you the tricks and techniques to making lighter dishes without losing an ounce of lip-smacking taste.
• Savvy Swaps give you ideas for handy, equal-calorie ingredient substitutions.
• Nutrition Facts with every recipe provide a complete list of nutrients—including calories, total fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, and protein.